Fitness Centre Services
Exercise the spirit, mind, and body in an unintimidating environment at the YMCA. Consultations are included and encouraged with your membership. If you want more, we offer Nutritional Services and Personal Training as other options.
Whatever your goal is we can help with the right mix of cardio, strength, and flexibility. Now is the time to challenge yourself in a safe and motivating setting that is inclusive to everyone!
Complimentary Orientations
Personal Training
"NEW" at the Y!
InBody 380 -
Body Composition Assesments
Take the guesswork out of your fitness journey.
The YMCA is excited to introduce the InBody 380 Body Composition Analyzer, a professional assessment tool that provides a detailed look beyond the number on a regular scale.
Your assessment can provide information about:
- Skeletal muscle mass and body fat percentage.
- Muscle and fat distribution throughout the body.
- Visceral fat level and body water balance.
- Basal metabolic rate and other helpful measures.
- Progress over time with follow-up assessments.
$50
per assessment
Personal Training Bonus
Purchase a personal training package and receive your InBody assessment at a reduced rate. A personal trainer can review your results and use them to help guide a program based on your goals.
Know your body. Track your progress. Reach your goals.
"Ready to get started? Visit the Fitness Centre or speak with a Fitness Coach today."
Download our App
Download our YMCA of Southwestern New Brunswick App to stay up to date on program info, class cancellations, upcoming events and more!
