This is an opportunity for newcomers to learn how to prepare for fall in New Brunswick while enjoying one of the best fall activities: hiking! Join us at Rockwood Park for a brief information session, seasonal refreshments, and a guided walk through the woods.
This is an opportunity for newcomers to learn how to prepare for fall in New Brunswick while enjoying one of the best fall activities: hiking! Join us at Rockwood Park for a brief information session, seasonal refreshments, and a guided walk through the woods.
Join Heather Purcell in a mindful outdoor experience. She has more than 25 years of experience in teaching, guiding, motivating, and inspiring individuals toward optimal health and wellness and is a nationally certified functional medicine and health coach, Kripalu mindful outdoor guide, and personal trainer who is certified by the Canadian Society of Exercise Physiology.
Join Heather Purcell in a mindful outdoor experience. She has more than 25 years of experience in teaching, guiding, motivating, and inspiring individuals toward optimal health and wellness and is a nationally certified functional medicine and health coach, Kripalu mindful outdoor guide, and personal trainer who is certified by the Canadian Society of Exercise Physiology.
Calling all members! Are you looking for a great workout from the comfort of your own home? Register online for our Member Portal Live Spring Series — access is FREE with your membership! This Group Fitness class combines yoga and Pilates fundamentals to help you improve your balance, mobility, flexibility, and strengthen your core.
Calling all members! Are you looking for a great workout from the comfort of your own home? Register online for our Member Portal Live Spring Series — access is FREE with your membership! Channel your inner rockstar with this full-body cardio jam session inspired by the infectious, sweat-dripping fun of playing the drums.
Calling all members! Are you looking for a great workout from the comfort of your own home? Register online for our Member Portal Live Spring Series — access is FREE with your membership! Suitable for older adults age 50+, this class combines strength and flexibility through movement and quiet release.
Calling all members! Are you looking for a great workout that's perfect for older adults from the comfort of your own home? Register online for our Member Portal Live Spring Series — access is FREE with your membership! This Group Fitness class is designed for anyone starting a fitness program and for active older adults (50+). It includes weights and flexibility.
Calling all members! Are you looking for a great workout from the comfort of your own home? Register online for our Member Portal Live Spring Series — access is FREE with your membership! In this Group Fitness class, you'll engage in interval training, including segments of cardio, muscle conditioning, and flexibility exercises combined with brief periods of recovery. Agility, balance and coordination exercises may also be incorporated.
