YMCA Wellness Fair

Join us for a day dedicated to your well-being at the YMCA Wellness Fair! This event is your opportunity to connect with local health organizations, discover new resources, and learn about the latest trends in wellness.

What to Expect:

• Expert Talks and Workshops: Gain valuable insights from health professionals on topics such as nutrition, fitness, stress management, and mental health.
• Interactive Activities: Participate in fun and engaging activities that promote a healthy lifestyle, including fitness demonstrations, cooking demos, and health screenings.

Why Attend:

• Learn Something New: Discover innovative ways to improve your health and well-being.
• Connect with the Community: Meet like-minded individuals who share your passion for wellness.

Date: Tuesday, September 24th
Time: 10 AM – 1 PM
Location: Saint John Regional Y

Don’t miss this opportunity to invest in your health and happiness!