YMCA Nutrition Class

Join us for our YMCA Nutrition Class in celebration of NB Wellness Week!

Discover the key to a healthier you through this interactive and informative session. Our Fitness Supervisor will guide you on a journey to better understanding nutrition, making smarter food choices, and fostering a balanced lifestyle. Whether you’re looking to boost your energy, manage weight, or simply eat better, this class has something for everyone. Don’t miss this opportunity to nourish your body and transform your well-being. Join us at the YMCA and take the first step towards a healthier you!

This class is free for the community, please bring your government-issued photo ID to gain access to the Saint John Regional YMCA.

For more information please contact s.fitzgerald@saintjohny.ca