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Community Yoga
June 21, 2024 | 6:00 pm - 7:00 pm
International Day of Yoga
Newcomer Connections Community Event
Celebrate International Day of Yoga with a special FREE workshop for ALL LEVELS at the Irving Oil Field House, courtesy of YMCA Newcomer Connections!
Join Jeevanand (Jack) Raturi, an experienced Ashtanga & Hatha yoga practitioner, for a one-hour session focused on:
- Mindfulness and stress reduction
- Strengthening and flexibility exercises
- Techniques for relaxation and well-being
Date: Friday, June 21st, 2024
Time: 6:00 PM – 7:00 PM
Location: Irving Oil Field House
Bring your yoga mat, comfortable clothing, and a water bottle!
No YMCA membership required!
Don’t miss this chance to celebrate your body and consciousness by connecting with your spirit, mind, and body on International Day of Yoga.
RSVP on the Facebook event page and invite your friends.
Note: The Newcomer Connections Community events create a centre of community, bringing together multicultural groups and people of all backgrounds. We welcome everyone to join these events!